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Meriden Health & Human Services Department News
Web Site:
http://www.meridenhealth.com
165 Miller St.,
Meriden, CT 06450
Tel: (203) 630-4226
Fax: (203) 639-0039
MDHHS is committed to improving the quality of life for all it serves through the promotion of health, prevention of disease, and by assuring a safe and clean environment.
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10,000 Steps to Better Health
January 16, 2008
The Meriden Health Department will be hosting a presentation on why you should walk 10,000 steps a day for better health. The presentation will be held on February 5, 2008, at the Meriden Public Library, located at 105 Miller Street from 6:00 - 7:00pm. Topics will include the benefits of physical activity, how to start a walking program, and how many steps you need to take to burn off your favorite foods. The first 40 people to register for the event will receive a free pedometer and walking log to help monitor their success in achieving 10,000 steps a day. Healthy snacks will be served.This event is free and open to the public; however seats are limited. To register, please call Lea Crown, Community Health Educator, at 630-4238.
Member News is provided as a service of the Midstate Chamber of Commerce and is also featured in the monthly "Chamber News" newsletter mailed to members.
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