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Meriden-New Britain-Berlin Y.M.C.A. News
Web Site:
http://www.meridenymca.org
110 West Main St.,
Meriden, CT 06451
Tel: (203) 235-6386
Fax: (203) 634-6517
Providing fitness, swimming, sports, arts, basketball, racquetball, corporate wellness, child care, summer camp & CrossFit Meriden with certified CrossFit coaches for kids, adults & athletes.
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Meriden YMCA offers SilverSneakers Water Fitness Class for Older Adults
November 30, 2009
The Meriden YMCA, located at 110 West Main Street in Meriden, is adding more programs to meet the unique needs of the older adults in our community. By partnering with the nationally recognized Healthways SilverSneakers� Fitness Program, the Meriden YMCA is able to offer older adults a way to increase their levels of physical activity while motivating them to remain active through complimentary memberships and exercise classes.Starting January 4th at 11:00 a.m., eligible members will be able to attend SilverSplash�, the newest SilverSneakers group exercise class. SilverSplash offers LOTS of fun and shallow water moves to improve agility, flexibility, and cardiovascular endurance. No swimming ability is required and a special SilverSneakers kickboard is used to develop strength, balance, and coordination. For more information on the SilverSplash class, call our Aquatics Director Megan McDermott at 203.235.6386 x12. For information about our other SilverSneakers exercise classes or about your eligibility for the SilverSneakers program, call Membership Director Joan Goodman at 203.235.6386 x16.
Member News is provided as a service of the Midstate Chamber of Commerce and is also featured in the monthly "Chamber News" newsletter mailed to members.
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